Studio House Rules
At Reformer Lab, we want every class to feel calm, focused, and welcoming. To keep the energy just right for everyone, please follow these simple studio rules:
Arrive Early – Come 5–10 minutes before class to settle in, breathe, and get your Reformer ready.
Grippy Socks Preferred – Not a must, but we do recommend them for better grip, balance, and hygiene.
Phones on Silent – Let this be your time to disconnect. Please keep your phone on silent or leave it in the locker area.
No Shoes Inside – The studio is a shoe-free zone. Please remove them before entering.
Clean Feet Only – Make sure your feet are clean before stepping onto the Reformer.
Dress for Movement – Choose fitted, comfortable clothing that lets you move freely and helps your instructor see your alignment.
Hair Tied Back – Keep your hair neatly tied up so you can move safely and with ease.
Stay Hydrated – Bring your water bottle — you’ll thank yourself mid-class.
Respect the Space – Wipe down your Reformer and leave everything as you found it — ready for the next mover.
Enjoy the Flow – Listen to your body, follow your instructor, and have fun discovering your strength.